Entry Prize

  • Event tee
    跑步背心
  • Finisher medal
    獎牌
  • Club SIM (value HK$900)
    Club SIM
  • Doctor’s Choice Vita Brains 60 tablets (value HK$113)
    Vita Brains Product

 

  Event Features “Run and Glow” not only aims to help Hong Kong Psoriasis Patients Association, but also aims to promote healthy lifestyle with running. Participants can take a running course or yoga and stretching course once only after registration. Please be reminded: First Come First Serve   Training course:

  Date Times Place Quota
Running course (1) 22/09/2019 10:30am Hammer Hill Road Sports Ground 40
Running course (2) 06/10/2019 10:30am Hammer Hill Road Sports Ground 40
Yoga and stretching course (1) 13/10/2019 6:30pm Decathlon Tseung Kwan O 20
Yoga and stretching course (2) 20/10/2019 6:30pm Decathlon Tseung Kwan O 20

  Pacer: For experienced runners who want to achieve their personal best, they can follow our pacers in 10K Solo and Half Marathon Solo. The target finish time are as follows:

  • 10K Solo: 45mins, 50 mins, 55mins, 60mins
  • Half Marathon Solo: 1hr 30 mins, 1hr 40mins, 1hr 50mins, 2hrs